I would cross link you and get your site some exposure also. I have an 11 year old son who blinking tics began in early summer. Now she is dealing w popping her jaw which is horrible. My now 8 year old sons tic symptoms started every August when he was 5 and lasted a few months! Kids with TS are already stressed enough. Wish you all the best with your children. He also chews a lot of gum. I’m talking about excessive blinking, sometimes extremely excessive. I pray this will help. I have not eliminated it but I try to eat rice and potatoes instead of pasta and serve bacon and eggs without a side of toast. There are many useful articles about the safety and effectiveness of CBD. I want to try magnesium on him to see if it will help him. It helped as well. — Would you recommend doing the B6 and Calcium right away or waiting a bit? I will buy organic when available. Then, we get lazy! Stink was fine for a while. One thing that seems to help his tics are “stemming” with his chew’s. I bought some mag crystals today as well and some oil and the Natural Calm drink. Do you have any food lists or pics of your sons meals? I have a 20 year old son, whom has had Tourette’s since he was seven. Always super disturbing for a parent! Thanks! The doctors do not stand to benefit from giving this advice. He’s also so friendly that his friends don’t care about it. I know Stink has TS, but I do believe avoiding triggers can help so much. As his mom, I want to help him. On Monday morning, I added half of the B6 gummy to her morning routine (giving the Calm and B6 in the morning, right before school). http://www.pandasnetwork.org/understanding-pandaspans/symptoms/. I notice when the tics escalate and when they subside. Yesterday morning, DAy 5 of supplements: NONE. Sorry to bug you on your contact form but actually that was kinda the point. I also made my own from a silicone hot pad that I cut into cool shapes, which he likes better. I’d say just see what works for you. Oh, and a LOT of exercise during the day. We ran out of her vitamins the other day and the tics came back within about 4 days. ; it just started one Friday evening and continued thru the weekend. I wanted to let everyone know what has worked for us so far, just in case it could help someone else as well. They have been very mild over the past years….started with an opening the mouth, then trailed off for awhile and then started a throat noise and a head bob. I cannot be more grateful for coming across the magnesium recommendation. how is your daughter’s tics doing and is she still on all those supplements or are you down to a few and what ones does she still take, my 11 granddaughter has motor tics and I’m trying to help her. I am also giving him B complex liquid. He did not like taking pills, crushed or whole, so I switched to Magnesoothe [now called Mg12] topical magnesium and that seems to work just as well. Magnesium bisglycinate is a “chelated” form of magnesium. This is VERY helpful and I would really appreciate hearing more from you and your experiences over the last few years with your son (we have a 6 year old son with a very intense case of TS. He is now a stay at home retiree with not many hobbies. Testimonies said that help the child to concentrate at school. Well Beth, I guess you’re lucky and your kid’s tics aren’t that bad. Very calming, we only give to her at night before bed. Lots of false hope there as well. When my daughter began experiencing tics, my mind quickly jumped to Tourette syndrome, but having tics does not necessarily mean you have Tourette syndrome. Well, that was not the case. But Norman Shealy, M.D., Ph.D., a neurosurgeon, has found that skin application of magnesium oil (25% magnesium chloride concentration) can restore intracellular levels within just four to six weeks (see Carolyn Dean, M.D., N.D., The Magnesium Miracle, p. 248). I took him out of the meds and starting giving him Rio Vida and multivitamins from 4Life, and Transfer Factor chewable. I am definitely trying the magnesium, as I hear that also helps with sleep if you take an hour before. My son does up to 500 MG of Magnesium Citrate. Official web sites offer nothing!!!!! She’s had tics for over 10 years. I’ll take a weed from the ground any day over a chemical mix from a lab with no guarantee of WHAT the long term effects will be. Magnesium glycinate is a well-tolerated form of the mineral that you can take to combat magnesium deficiency and experience many health important benefits. But this particular episode has me thinking magnesium is not a bad idea. Sometimes we do it every night before bed. He has no noticeable side effects from these supplements except his tics have reduced significantly. My daughter’s is alot milder, but I wish I would have known about Magnesium when my son was younger. It probably will not work for everybody and I encourage you to do your own research, but this has been miraculous for us and might be worth a try. I had one when I was young and it went away for years. If you have a child with tics and you’re looking for ways to reduce them, overall the anecdotal evidence suggests that magnesium is probably a good place to start. This blog article compares and contrasts the benefits and uses of these Magnesium supplements. 4. I have read that too Mama Bear, about calcium being an antagonist to magnesium absorption. May have helped this authors’ child, but perhaps there was an underlying issue, not the tics. A week or so went by with a maintenance dose of 15mg per day and the tic reduction was still around the 85-90% level. 1. Apparently, magnesium is a mineral that is important for detoxification of toxins, in foods and in environment. I have mild tics so mine aren’t as bad but I still feel sometimes as though I can’t get through it. I just thought I’d write a note as to what has helped my 7 year old, who started with neck rolls a few months back, and then severe eye-blinking tics. I just read a book by Jim Fussell and Jeff Matovic called Ticked. Many kids have more tics than Stink, for who knows what reason? Stink still tics, but it’s less. And where do you get it? In large crowds, you wouldn’t be able to tell. Your post is very optimistic with sound advice. It took 3 months of diligence with the following before we got the tics under control and decreased 80%. Have read lactate is the best, but others work also. Magnesium citrate, while much more absorbable and quite effective, also carries some risk of increased bowel movements. I read that Magnesium is more easily absorbed transdermally (through your skin) than it is internally. I don’t see it as any different than giving him a different drug as long as it’s approved by a doctor first and I’m not buying some Maui Wowwy off the street corner. The nutrients were leaking out of the small intestines and into the blood stream. Please, don’t ruin your child’s brain with different chemicals, this is what our doctor said because they have very healthy brain. He is also given about 1 tbsp of magnesium lotion. Same as all of the above. Hello Lisa, Cheers Maria, We use the regular Natural Calm, no calcium added. I noticed you mentioned sleep on this list. It’s been very bad for a year. My 8 yr old son has had tic’s for about 3 yrs now. There’s so much to do to relax which has a huge effect on tics from what I hear. Additionally, this article takes a closer look at Magtein Magnesium L Threonate, a clinically studied form of Magnesium discovered by a group of scientists at MIT and Sucrosmial Zinc. My son is 14. So I’m going later to get those 3B from the health store. That hasn’t happened in a few years, but I noticed that when he’s really excited he seems to lose control of his right leg and he does the eye roll. Im really hoping this magnesium route really makes a difference. (I think it’s just a brand of l-theanine?) I will try them along with the supplements and see if they work. i’d never give my kid pot, no matter how much it’d help! However, high amounts of magnesium glycinate can negatively affect your immune system function by adversely affecting the normal functioning of immune cells called T cells. What kind of magnesium are you using? He is now graduated high school, no meds in years, size 32 pants and doing great. I also learnbed what things exacerbate his tics. OMG! After much research, I also tried Magnesium (in the form of Magnesium Glycinate for better absorption – I got it at Whole Foods, KAL brand as that was the only one a saw) and within days his tics were reduced then gone completely after about 2 weeks. This is interesting! Long story short, after my family has removed gluten from our diet, she has been completely 100% cured of any ticks. We tried the magnesium cream and bath salts. I started him on a regiment of trace mineral drops, vitamins with a focus on the B, and probiotics. 20 facts about Tourette Syndrome you may or may not know, http://happilytickedoff.com/2015/05/28/magnesium-and-tics-the-miracle-drug/, Magnesium for Tics and Tourette Syndrome | Birth Faith, https://www.popvox.com/bills/us/113/hr146, http://americannutritionassociation.org/newsletter/tics-tourettes-tracing-true-triggers, http://www.atlasspinalcare.com/?s=Tourette+syndrome. The same day, the day after, who knows? Those lasted for about four months and have completely subsided. We apply it almost ever night before bed. Magnesium Bisglycinate is a lightly sweetened powder that is well-tolerated and well-absorbed. . I notice when an old tic disappears. “LeRoy Tourette epidemic”. I did a lot of research and out of pure frustration and desperation, tried CBD oil. Tics were still there and pretty regular. I’ll seek our local vitamin store for sure! And it seems to help a little. I will say that for six years she was on antibiotics every six to eight weeks for UTI’s. This should be your preferred form of magnesium when shopping around. My son was on so many different prescriptions for T.S while growing up, it was a nightmare. https://mg12.com/products/body-balm?variant=90109149187. We’ve already made HUGE diet changes which have defiantly helped but we still have a loooong way to go…) THANK YOU!! I went through a lot of rumination and spent ginormous hours on the Internet researching sites, supplements and remedies that promised to end TS. I know it works for us because, after a year of being on the diet pretty consistently, we went back to normal eating. Please do your own research about everything you read and consult with the professionals who oversee your health about your concerns or questions. For us it has been a night and day difference and I wish we would have thought to ask about alternatives a long time ago. *Disclosure: I receive a commission from Mg12 when a customer uses my coupon code. 3. She is very hard on her self getting straight As, plays sports and just an overall over achiever on her own. :-) Do what seems best for you. My son was diagnosed today with tics, please help with any suggestion. I took a trip to a local health food store about 2 months ago that is run by a guy who has been there for a long time. I would highly recommend a nutritionist or DAN doc to help with this! is it better to give it to him in the morning or at night? I am using it again and may continue for a longer period of time even in absence of tics in hopes of rectifying his magnesium deficiency permanently. Hoping this is the trick, and that it may help with the anxiety and excessive nail biting and picking as well! Love reading recommendations. Required fields are marked *. He is ~100 lbs. I was just told to use the magnesium oxide by the pharmacist, but it is only available in larger tablets. So, having said that, it seems odd that you would double the calcium rate to the magnesium for the best absorption. He never presented symptoms. Magnesium bisglycinate is often called “magnesium bisglycinate chelate”. We thought they would go way but since we have seen blinking, sniffing, shoulder shrug, etc… Visited 2 neurologist and I don’t want to put a 6yr old on medicine. The pharmacist at Walmart told me not to buy their B vitamins, but to get to a health food store and get the oral drops, not the capsules. I am the mom and I know what i see in my own child. Wondering if I should take her to a neurologist and/or get any formal testing done. Do not eat prepared foods with artificial colors and preservatives. Any help is appreciated. They have gotten worse recently. The Epsom salt foot soak is great when he’s reading at the table. You can google “nih magnesium tics study” to see the medical literature. I’m so sad that I can`t help him. Does she take it ok? Improvement in symptoms once beginning Mg supplementation can take many months. What do you recommend I do plz ? We also see a correlation between screen time and tics (with my son). Glycine is a very relaxing amino acid that can help calm anxiety and promote sleep. Disclaimer: I am not a medical professional. The doctor can`t help us, I should ignore it. I buy the rasberry/lemon flavor, very good taste. Is that enough? We all drink it before bed- our new routine. If money was an issue, I’d start with diet then work my way over to a trusted book or rep at a vitamin store. Thank ya kindly! Thank you!!! However; I’m hopeful for total recovery and I believe this is a great start. In case you were wondering, non of this seems to slow him down, he’s still always on the move, thinking, playing and working hard. THC-free CBD is legal for use in virtually all states. I told his doctor that i thought peanut butter seems to make it worst, she said no peanut butter is good for you. Sadly, i can’t buy your oil in germany. I’m curious if PANS could be a piece for him. My son has tics from Focalin. Thank you. Hence, the trichotillomania. How long ago was that the case and is that still the case now in 2014? Did any of you find it made a difference for your children? Magnesium L-Threonate – This is the most bioavailable magnesium for cognitive benefits because it can pass through the blood-brain barrier. Thanks I have these oils on hand and my son and daughter have been exhibiting more tics recently. and sometimes i wonder are there any natural ways for her to calm her own self down????? I mean “Nature’s Made”… too many Nature named vitamins! I didn’t see much of a change. Take each daily. Made from whole hemp extract and in liquid form, it is THC-free (the ingredient in cannabis that causes the high feeling) and is chocolate flavored. I feel your pain. His advice is just 2mg/kg B6 and 0.5 mg/kg/day magnesium pidolate. We had to purchase at a health food store like whole foods or natural grocers. We tried many supplement approaches, but were not satisfied with the results. My 12 year old is going through the same thing right now. Please help me and my son with your valuable advises. Magnesium Glycinate – This is the most bioavailable magnesium form, which simply means that it’s the most absorbable magnesium you can find in a supplement. Not gonna make sense or happen! We are still limiting gluten (we’re still learning and not 100% yet, but minimal) and focused on the magnesium. I think you might need higher doses, at least for Magnesium. It’s almost impossible for my 10-year-old son to sleep soundly because he wakes up ticcing so often. Also, soaking your feet in an Epsom Salts bath may achieve the same results, altho’ I’m sure Oil of Magnesium rubbed on the sole at bedtime, would be more potent. I would assume if the magnesium oil is causing irritation you need to tone it down with coconut oil. Time for plan B.”. We didn’t realize he had strep because kids with PANDAS often do not exhibit typical strep symptoms. Tics will disappear after age of 14 years old. Hopefully, this will get the eye roll under control and help her sleep. Cognitive behavior therapy was the first recommendation and then medicine would be a last resort. Is this website only for children and their families? Gluten Free: It was a pain, but it helped, and continues to help enormously. I’ve had chronic motor tics for 28 years. What kind of food may help him? No sugar!! We do magnesium as well. I haven’t been very consistent with the mag but I will be starting it back up this week with along with the vitamin B6’s. We eat dairy and gluten. Have the vitamins made a difference? my daughter started her TICS about 2yrs ago now. Also sugars, anything with red, blue, green or yellow dye will increase tics, so we watch the intake on that. In the case of magnesium bisglycinate, 2 glycine molecules have been attached to a magnesium atom. Excessive blinking, eye brow raises, eye rolling sequence…. I hope this helps. To be honest, none of them really alleviated tics completely, and there is side effects that continue into adulthood from some of the medications they use for Tourette’s, depression being a big one. 1. Hi Amy. I am NOT a doc, obviously, and each kid is different. Hers is currently sniffing..it honestly was driving me crazy! No we have not. He is retired now,not by his own choice,but by the construction crisis that left him without a job in 2007. Most parents are using somewhere between 15mg and 30mg per day. Now he is play a little pee-wee football 2 days ago light mild tics before practice. I’m 11 years old and I just visited Dr. David. Pro’cure Epsom salt rub gel is also nice because it doesn’t smell, I keep a small container in my purse for when we are out and I notice his tic coming on a little. He has had a cough or throat clearing years ago and eye rolling….not blinking. His mouth tics are still present. The best you can do for you kid is swimming, just let him stay in the water. The medication did pretty much stop the tics and her migraines, but she was super sedate. I will get some Taurine, too. My son was diagnosed today with tics, please help with any suggestion. The author writes that it “just causes diarrhea.”. Hello Gloria, I am currently taking about 300 mg of magnesium oxide which is in a supplement with calcium and vitamin D3 for about a week now. . I am so glad the magnesium is helping! Not always–ever! I hope this helps others. Be sure to use a safe magnesium supplement dosage to avoid side effects. But that’s not medical advice. My child had the same reaction to hyos. Send a quick message to ethan3646hug@gmail.com for details on how this works. Apparently, I am back….we are back. I don’t give any calcium supplementation. My son’s tics stop almost immediately when given Advil or cough syrup. Does regular magnesium tablets help or do you need the oils or creams also? What brand of magnesium cream do you use? She soaked in the bath with the crystals and I gave her the drink before bed. “Chelated” forms of a mineral mean that an amino acid has been attached to them. The experiences of other moms and kids support our own findings: I also found posts online from moms whose children didn’t improve with magnesium. It can’t hurt to try. I was open to the idea of drugs should his symptoms become unmanageable, but until then, I wanted to do something… anything… to keep the throat clears, eye rolls and head nods to a minimum. Hi Emily – I don’t have a ton of experience in the topical but I will find out and get back to you. Valerian Root at night, so she can get the 10 hours sleep she needs!! We started with 250mg Magnesium pill and a multivitamin with 200% Daily Allowance of B6. Question: does your daughter’s tics still come and go or has it gone away completely? Cons. surprised no one in this community ever mention about CBD oil, try CBD 300mg. That is my post. I am so sorry to hear this my son has chronic motor tics and it also broke my heart. Research into magnesium effects on children with ADHD. He had a horrible kidney infection over a year ago and that’s when the tics really ramped up. Magnesium, taurine ans Suntheanine. She begged me to get the Topomax again as she was so self conscious. Hi Mama Bear – I have always heard that you want to double the Calcium rate to the Magnesium for best absorption. Please consider removing this toxin from your child’s diet. Hey all, my 7 year old son has had issues with eye rolling and throat clearing. So if you’re going to follow this advice, buy certified gf magnesium and calcium. I hope this helps someone looking for hope. He told me to do Magnesium citrate, Taurine, a raw b-complex, and chewable suntheanine. My sons Tics come and go after several months! Magnesium glycinate is available in capsules containing 120 mg or 125 mg. Oh, and none has been scientifically proven. Thankyou all for sharing and for your faith, I too am trusting our Heavenly Father for healing for our 9yr old daughter who we found out had TS last year. And I’ve heard of them starting up after head injury’s. Andrea, my daughter is on 2 mg of Intuniv as well. At $0.06 to $0.15 per pill are supplements with higher doses of magnesium glycinate and supplements that use a combination of magnesium oxide, citrate, and malate. Thank you! Thank you! Each dosage was stirred into a small amount of milk. I don’t think you can get rid of tics, but you can learn to suppress them. When you gave your child Advil, how many times/day did you give it? Both of my kids (boy age 10 and girl age 6) have tourettes. Here we are today! (I didn’t mean for those question marks to be there, whoops!). I give him his supplements and also use the Epsom salt rubs and soaks during the day, he seems to need them all regularly to keep the tics at a minimum. . This is likely because it’s absorbed in … It’s involved in the regulation of cellular stress and activity, which means people experiencing lots of stress may benefit from getting more. We have not at all cut out any of those things but are much more aware of levels of each, particularly the sugar. I gave him half the recommended dosage in the morning and half at night. For parents of kids with Tourette's Syndrome to share & connect. 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